Spa, Wellness Industries and Retreats

WELLNESS BUSINESS DEVELOPMENT

Services listed below are designed to facilitate the shift beyond traditional spa treatments to extensive wellness services, the next frontier for spas according to the Global Spa Summit, using experience in stress management, wellness coaching, executive coaching, and integrative and lifestyle medicine. Many of these can be customized to suit particular needs.

• Wellness Assessments – for spa clients, individually or in groups, using Wellness inventory or Wellcoaches assessments, or a custom designed assessment. In-depth consultation and review of results to create custom wellness plans.
• Wellness Coaching – can begin onsite with optional continued coaching via phone or Skype after the client returns home. This creates greater client engagement and positive association with the spa experience, increasing return visits and referrals.
  Stress Assessments, Stress Management Consultations, Stress Management Classes, and Stress Coaching – again, coaching can begin onsite with optional follow-up coaching upon return to everyday life at home. Breathwork classes, optional use of emWave® biofeedback.
• 2-5 Day Wellness Workshops – combinations of education, assessments, vision work, and strategic planning, group, and individual coaching. These can be themed to certain topics of well-being, or present more general principles of wellness, using the latest health, lifestyle, and behavioral science.
• Speaking/Educating – I speak on a wide variety of topics that can be suited to clientele or to staff on-site, or as part of extended services or marketing. (One possible extension model is bringing the spa to a meeting, presenting a topic, or bringing a group of therapists to deliver a service.) Topic samples:

Real Life Stress Management – How to take the ahhh of the spa home.
Your Renewable Energy
The Self Care Advantage
Happy Brains – Healthy Bodies
Choosing Your Habits to Choose Your Health – Good habits made easy.
From SMART Goals to Success
Savor Health
Nourish Your Flourish
Specific Health, Neuroscience, and Wellness Topics suited to specific group.

Health and Executive Coaching, Consulting, Speaking

• Health and Wellness Coaching/ Supervision—Individual and group coaching, certified by Wellcoaches and Wellness Inventory. Coaching instruction and supervision. Health risk assessments.
• Executive Health and Leadership Coaching—Executive health and/or leadership/performance coaching, certification pending for ICF, 3 years mentoring. This training allows me to address the health and performance challenges unique to upper management and C-suite demands, those not often met by HR level programs, facilitating their “buy-in” to the importance of the relationship of health behaviors, corporate culture, and performance for themselves and their employees. Typical goals include management of energy, focus, distraction, or stress, sleep regulation, nutrition or weight management, exercise, and brain health, all in the context of positive, values-based leadership.
• Stress Management Expertise—Workshops, talks, assessments, consultations, and treatment, including biofeedback, integration of stress coaching models.
• Workshops/Keynotes

• Stress Management—using the latest science and technology to harness
optimal energy and develop resilience under pressure
• Creating Workplace Cultures That Thrive
• Choose Your Habits! Brain-based Behavior Change
• The Anatomy of Change
• The Peak Performance Brain
• Self Care as a Business Strategy
• Thriving Leaders/Thriving Businesses
• Other individualized topics in health, lifestyle practices, and performance

• Consultations to Assess Leadership Performance Capacity—This consultation assesses those behaviors, health risks, stress risks, and mindsets that affect the focus, energy, and resilience necessary for peak performance and sustained leadership capacities. This particularly suits leaders engaged in comprehensive leadership development and is used as augmentation to the ongoing executive coaching process for other coaches.

• In-depth assessment of health and lifestyle practices (e.g., sleep, focus, energy management) and health practices that contribute to performance capacity.
• In-depth interview with/without site visit
• Consultation report of recommendations for increasing performance capacities
• Optional individual stress management session with/without EmWave technology.